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The Ultimate Bikini Physique Program – 12 Week Training Guide

$147.00

Build strength, shape, and confidence with the same 12-week system used by 3× FMG Pro Champion Rhia Edwards and Alpha Physique Head Coach Rob Jessen. This program is your blueprint to a feminine, powerful, and athletic physique — no guesswork, no fluff, just results. Here’s what’s inside: ✅ 12-Week Structured Training Program (3 Phases of Progression) ✅ Champion’s Mindset Notes from Rhia ✅ Nutrition & Lifestyle Foundations (the 80/20 rule, not restriction) ✅ Printable Progress Trackers & Checklists ✅ Motivational Mantras to keep you consistent ✅ Designed for all levels — beginner to advanced You’ll learn to: Train with purpose, not guesswork. Build glutes, shoulders, and legs for that balanced bikini shape. Stay consistent through discipline, not fleeting motivation. This is the blueprint for your best physique yet — the one that builds muscle, confidence, and belief in yourself every single week.

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The Ultimate Bikini Physique Program – 12 Week Training GuideBuild strength, shape, and confidence with the same 12-week system used by 3× FMG Pro Champion Rhia Edwards and Alpha Physique Head Coach Rob Jessen. This program is your blueprint to a feminine, powerful, and athletic physique — no guesswork, no fluff, just results.

Here’s what’s inside:
✅ 12-Week Structured Training Program (3 Phases of Progression)
✅ Champion’s Mindset Notes from Rhia
✅ Nutrition & Lifestyle Foundations (the 80/20 rule, not restriction)
✅ Printable Progress Trackers & Checklists
✅ Motivational Mantras to keep you consistent
✅ Designed for all levels — beginner to advanced

You’ll learn to:
Train with purpose, not guesswork.
Build glutes, shoulders, and legs for that balanced bikini shape.
Stay consistent through discipline, not fleeting motivation.
This is the blueprint for your best physique yet — the one that builds muscle, confidence, and belief in yourself every single week.
$147.00
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The Ultimate Bikini Physique Program – 12 Week Training GuideBuild strength, shape, and confidence with the same 12-week system used by 3× FMG Pro Champion Rhia Edwards and Alpha Physique Head Coach Rob Jessen. This program is your blueprint to a feminine, powerful, and athletic physique — no guesswork, no fluff, just results.

Here’s what’s inside:
✅ 12-Week Structured Training Program (3 Phases of Progression)
✅ Champion’s Mindset Notes from Rhia
✅ Nutrition & Lifestyle Foundations (the 80/20 rule, not restriction)
✅ Printable Progress Trackers & Checklists
✅ Motivational Mantras to keep you consistent
✅ Designed for all levels — beginner to advanced

You’ll learn to:
Train with purpose, not guesswork.
Build glutes, shoulders, and legs for that balanced bikini shape.
Stay consistent through discipline, not fleeting motivation.
This is the blueprint for your best physique yet — the one that builds muscle, confidence, and belief in yourself every single week.
$147.00
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The Ultimate Bikini Physique Program – 12 Week Training GuideBuild strength, shape, and confidence with the same 12-week system used by 3× FMG Pro Champion Rhia Edwards and Alpha Physique Head Coach Rob Jessen. This program is your blueprint to a feminine, powerful, and athletic physique — no guesswork, no fluff, just results.

Here’s what’s inside:
✅ 12-Week Structured Training Program (3 Phases of Progression)
✅ Champion’s Mindset Notes from Rhia
✅ Nutrition & Lifestyle Foundations (the 80/20 rule, not restriction)
✅ Printable Progress Trackers & Checklists
✅ Motivational Mantras to keep you consistent
✅ Designed for all levels — beginner to advanced

You’ll learn to:
Train with purpose, not guesswork.
Build glutes, shoulders, and legs for that balanced bikini shape.
Stay consistent through discipline, not fleeting motivation.
This is the blueprint for your best physique yet — the one that builds muscle, confidence, and belief in yourself every single week.
$147.00
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The Ultimate Bikini Physique Program – 12 Week Training GuideBuild strength, shape, and confidence with the same 12-week system used by 3× FMG Pro Champion Rhia Edwards and Alpha Physique Head Coach Rob Jessen. This program is your blueprint to a feminine, powerful, and athletic physique — no guesswork, no fluff, just results.

Here’s what’s inside:
✅ 12-Week Structured Training Program (3 Phases of Progression)
✅ Champion’s Mindset Notes from Rhia
✅ Nutrition & Lifestyle Foundations (the 80/20 rule, not restriction)
✅ Printable Progress Trackers & Checklists
✅ Motivational Mantras to keep you consistent
✅ Designed for all levels — beginner to advanced

You’ll learn to:
Train with purpose, not guesswork.
Build glutes, shoulders, and legs for that balanced bikini shape.
Stay consistent through discipline, not fleeting motivation.
This is the blueprint for your best physique yet — the one that builds muscle, confidence, and belief in yourself every single week.
$147.00
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Delivery Information

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The Ultimate Bikini Physique Program – 12 Week Training GuideBuild strength, shape, and confidence with the same 12-week system used by 3× FMG Pro Champion Rhia Edwards and Alpha Physique Head Coach Rob Jessen. This program is your blueprint to a feminine, powerful, and athletic physique — no guesswork, no fluff, just results.

Here’s what’s inside:
✅ 12-Week Structured Training Program (3 Phases of Progression)
✅ Champion’s Mindset Notes from Rhia
✅ Nutrition & Lifestyle Foundations (the 80/20 rule, not restriction)
✅ Printable Progress Trackers & Checklists
✅ Motivational Mantras to keep you consistent
✅ Designed for all levels — beginner to advanced

You’ll learn to:
Train with purpose, not guesswork.
Build glutes, shoulders, and legs for that balanced bikini shape.
Stay consistent through discipline, not fleeting motivation.
This is the blueprint for your best physique yet — the one that builds muscle, confidence, and belief in yourself every single week.
$147.00
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